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How a friend, who just did Art of Living's Online Meditation and Breath Workshop got her friend to register for the workshop, because she found it life changing and beneficial

#mentalhealth
#sudarshankriya
#mindfulness
Educational

2 min read

Published: 17 Sep 2020

PUBLIC
Abhishek
Abhishek
Read this meme somewhere – "Last year I was miserable and depressed but this year I turned that shit around and now I'm depressed and miserable" 😂
Read this meme somewhere – "Last year I was miserable and depressed but this year I turned that shit around and now I'm depressed and miserable" 😂
Chandani
Chandani
huehuehuehuehuehue 🤣🤣🤣
Abhishek
Abhishek
I haven't been feeling good ya, these memes come to rescue for at least some seconds
Chandani
Chandani
Oh, what happened?
Abhishek
Abhishek
Same 'ol, same 'ol — disliking job, and stuff at home, money problems yada yada….
Chandani
Chandani
You know I had similar problems a while back – 14 hours working, family things, sleeping problem. I quit.
Abhishek
Abhishek
You quit your job?
Chandani
Chandani
I quit getting affected by people, situations and circumstances 😉
Abhishek
Abhishek
Whoa, how does that work? 🤯
Chandani
Chandani
surprisingly by teaching the mind to relax properly.
Abhishek
Abhishek
You don't get high now do you?
Chandani
Chandani
🤣 no! that's the thing! Not anymore! I found something that helps like majic ✨
Abhishek
Abhishek
What is it?!
Chandani
Chandani
Sudarshan Kriya. I learnt it in the Art of Living Online Meditation and Breath workshop.
Abhishek
Abhishek
Is it like a meditation technique?
Chandani
Chandani
No, more like skilled rhythmic breath work, mind and breath being connected, breathing a certain way calms the mind, who knew!
Abhishek
Abhishek
How did you find time with the job and all to do this?
Chandani
Chandani
Arre it's just 2 hours, 3 days.. Ho jata hai manage :)
Abhishek
Abhishek
Is it for me though? I am not sure...
Chandani
Chandani
Trust me it's for EVERYONE.
Abhishek
Abhishek
Can't not believe you. You seem too calm. No cribbin either! When's the workshop?
Chandani doesn't reply for a couple of minutes
Chandani
Chandani
Don't bother, I registered you. Pay me 2000 bucks whenever you want to.
Abhishek
Abhishek
Arre! At least tell me when it's happening.
Chandani
Chandani
24-27th Sept. Either morning 7-9 or evening 7-9. Here's the link – https://tiny.cc/aol-online
Abhishek
Abhishek
okay okay! slow down there Flash! ⚡️
Chandani
Chandani
I slowed down, it's your turn now :')






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