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How a friend, who just did Art of Living's Online Meditation and Breath Workshop got her friend to register for the workshop, because she found it life changing and beneficial

#meditation
#mentalhealth
#sudarshankriya
#mindfulness
Wisdom

2 min read

Published: 17 Sep 2020

PUBLIC
Abhishek
Abhishek
Read this meme somewhere – "Last year I was miserable and depressed but this year I turned that shit around and now I'm depressed and miserable" 😂
Chandani
Chandani
huehuehuehuehuehue, long time da! How have you been?
Abhishek
Abhishek
Not good ya. Haven't been feeling good. These memes come to rescue for at least some seconds.
Chandani
Chandani
Awww 🥺. I'm sorry, but what happened?
Abhishek
Abhishek
Same 'ol, same 'ol — disliking job, and stuff at home, money problems yada yada….
Chandani
Chandani
hmmm 🤒.
Abhishek
Abhishek
How have you been doing?
Chandani
Chandani
Pretty good actually :)
Abhishek
Abhishek
Whoa! How did that happen, I've always listened to you crib about your job, and things in family…
Chandani
Chandani
Guilty 🙈. I quit :)
Abhishek
Abhishek
You quit your job?
Chandani
Chandani
I quit getting affected by people, situations and circumstances 😉
Abhishek
Abhishek
By getting high?
Chandani
Chandani
🤣 no! Not anymore! 💃🏽. I found something that helps like majic ✨
Abhishek
Abhishek
Now you are weirding me out. What is it?
Chandani
Chandani
Learning to relax my mind like never before
Abhishek
Abhishek
You taught yourself? 😮 Like from youtube videos or something?
Chandani
Chandani
Lol no! I learnt Sudarshan Kriya, it's taught in the Art of Living Online Meditation and Breath Workshop.
Abhishek
Abhishek
Is it like a meditation technique?
Chandani
Chandani
No, more like skilled rhythmic breath work, mind and breath being connected, breathing a certain way calms the mind, who knew!
Abhishek
Abhishek
How did you find time with the job and all to do this?
Chandani
Chandani
Arre it's just 2 hours, 4 days.. Ho jata hai manage :)
Abhishek
Abhishek
Is it for me though? I am not sure...
Chandani
Chandani
Trust me it's for EVERYONE.
Abhishek
Abhishek
Can't believe you. You seem too calm. You used to crib so much! When's the workshop?
Chandani doesn't reply for a couple of minutes
Chandani
Chandani
Don't bother, I registered you. Pay me 2000 bucks whenever you want to.
Abhishek
Abhishek
Wut! Arre! At least tell me when it's happening…
Chandani
Chandani
24-27th Sept. Either morning 7-9 or evening 7-9. Here's the link – https://tiny.cc/aol-online
Abhishek
Abhishek
okay okay! slow down there Flash! ⚡️
Chandani
Chandani
I slowed down, it's your turn now :')






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